Spelt pancake recipe - Hopefully others with similar wheat sensitivites like mine can enjoy a great pancake without having to suffer afterwards. Regular wheat makes my stomach hurt and for some reason makes me spacy and lethargic.
Fluffy Vegan Blueberry Pancakes The Vegan 8
Ingredients of Fluffy Pancake Recipe
- 2 cups all-purpose | plain flour
- 1/4 cup granulated sugar or sweetener
- 4 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 cups milk (plus up to 1/4 cup extra if needed)
- 1/4 cup butter, melted
- 2 teaspoons pure vanilla extract
- 1 large egg
INSTRUCTIONS
- Combine together the flour, sugar (or sweetener), baking powder, baking soda and salt in a large-sized bowl. Make a well in the center and add the milk, slightly cooled melted butter, vanilla, and egg.
- Use a wire whisk to whisk the wet ingredients together first before slowly folding them into the dry ingredients. Mix together until smooth (there maybe a couple of lumps but that's okay).
(The batter will be thick and creamy inconsistency. If you find the batter too thick -- doesn't pour off the ladle or out of the measuring cup smoothly -- fold a couple of tablespoons of extra milk into the batter at a time until reaching desired consistency). - Set the batter aside and allow to rest while heating up your pan or griddle.
- Heat a nonstick pan or griddle over low-medium heat and wipe over with a little butter to lightly grease pan. Pour ¼ cup of batter onto the pan and spread out gently into a round shape with the back of your ladle or measuring cup.
- When the underside is golden and bubbles begin to appear on the surface, flip with a spatula and cook until golden. Repeat with the remaining batter.
- Serve with honey, maple syrup, fruit, ice cream or frozen yogurt, or enjoy plain!
NOTES
Nutritional Information has been calculated per pancake.
NUTRITION
Calories: 156kcal | Carbohydrates: 22g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 27mg | Sodium: 152mg | Potassium: 208mg | Sugar: 6g | Vitamin A: 195IU | Calcium: 104mg | Iron: 1.1mg
Spelt pancake recipe. Gradually blend in the milk splash at a time until the batter is smooth like single cream. Spelt flour is perfect for pancakes. These spelt pancakes are a great option for an easy healthy breakfast during the week.
The spelt flour is a great substitute for the highly hybridized wheat flour. These yummy pancakes only use spelt flour and homemade buttermilk for a whole grain fluffy pancake that makes great breakfast or brunch fare. These pancakes and fluffy delicious and easy to digest.
This pancake recipe creates whole grain pancakes that are fluffy delicious and loaded with the benefits of spelt flour. These fluffy pancakes use 100 spelt flour for a whole grain pancake that makes great breakfast or brunch fare. These spelt pancakes come from king arthurs whole grain baking cookbook pg 13 14 in the edition i have so you may want to call their bakers hotline at 855 371 2253 and see if they can shed any light on your problems.
The best spelt flour pancakes recipes on yummly spelt and coconut pancakes spelt flour pancakes with poppyseeds naturally sweetened spelt pancakes. These light and fluffy pancakes made with whole grain spelt flour and sweetened with just a touch of maple syrup are quick and easy to make. To begin making your pancake recipe break the eggs into the flour and salt and gently whisk.
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