Healthy Pancake Mix Recipe

Healthy pancake mix recipe - Cook the pancakes with oil or cooking spray instead of butter. Make the homemade healthy pancake mix with powdered soy or nut milk then sub out your favorite non dairy milk for the milk in the recipe.





14 Healthy Pancake Recipes To Make For Breakfast


Ingredients of Fluffy Pancake Recipe



  • 2 cups all-purpose | plain flour

  • 1/4 cup granulated sugar or sweetener

  • 4 teaspoons baking powder

  • 1/4 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1 1/2 cups milk (plus up to 1/4 cup extra if needed)

  • 1/4 cup butter, melted

  • 2 teaspoons pure vanilla extract

  • 1 large egg


INSTRUCTIONS

  1. Combine together the flour, sugar (or sweetener), baking powder, baking soda and salt in a large-sized bowl. Make a well in the center and add the milk, slightly cooled melted butter, vanilla, and egg.

  2. Use a wire whisk to whisk the wet ingredients together first before slowly folding them into the dry ingredients. Mix together until smooth (there maybe a couple of lumps but that's okay).
    (The batter will be thick and creamy inconsistency. If you find the batter too thick -- doesn't pour off the ladle or out of the measuring cup smoothly -- fold a couple of tablespoons of extra milk into the batter at a time until reaching desired consistency).

  3. Set the batter aside and allow to rest while heating up your pan or griddle.

  4. Heat a nonstick pan or griddle over low-medium heat and wipe over with a little butter to lightly grease pan. Pour ¼ cup of batter onto the pan and spread out gently into a round shape with the back of your ladle or measuring cup.

  5. When the underside is golden and bubbles begin to appear on the surface, flip with a spatula and cook until golden. Repeat with the remaining batter.

  6. Serve with honey, maple syrup, fruit, ice cream or frozen yogurt, or enjoy plain!


NOTES
Nutritional Information has been calculated per pancake.
NUTRITION
Calories: 156kcal | Carbohydrates: 22g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 27mg | Sodium: 152mg | Potassium: 208mg | Sugar: 6g | Vitamin A: 195IU | Calcium: 104mg | Iron: 1.1mg


Healthy pancake mix recipe. Serve with butter and syrup. Its nice to know you can enjoy something that has always been less than a healthy breakfast because now you have a new much healthier pancake recipe. Mix in the egg.



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This pancake batter will be thick. Here is a healthy pancake recipe made with a selection of whole grains. Refrigerate the remaining pancake mix in an airtight container for up to 1 month or freeze for up to 3 months make a well in the center of the pancake mix.



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Ive found 14 cup batter per pancake is the perfect amount. Without the butter and at least one spice the pancakes will be as tasteless as cardboard. With this homemade pancake mix recipe you can.



The batter will seem quite thin but will thicken up as it stands let stand for 5 minutes. Once pan is hot lightly oil with canola oil. I havent made the above recipe and dont intend to but if you need a pancake recipe you will be okay with the quantities shown as well as incorporating the changes ive suggested.



As i mentioned before i recommend using white whole wheat flour in these pancakes. Tips for making this easy healthy pancake recipe.


Video of Fluffy Pancake Recipe


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