Pancake recipe without flour - Banana oatmeal pancakes creative and healthy fun food ideas. Pour or scoop the batter onto the griddle using approximately 14 cup for each pancake.
Healthy Fitness Recipe No Flour Banana Pancakes Women Daily
Ingredients of Fluffy Pancake Recipe
- 2 cups all-purpose | plain flour
- 1/4 cup granulated sugar or sweetener
- 4 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 cups milk (plus up to 1/4 cup extra if needed)
- 1/4 cup butter, melted
- 2 teaspoons pure vanilla extract
- 1 large egg
INSTRUCTIONS
- Combine together the flour, sugar (or sweetener), baking powder, baking soda and salt in a large-sized bowl. Make a well in the center and add the milk, slightly cooled melted butter, vanilla, and egg.
- Use a wire whisk to whisk the wet ingredients together first before slowly folding them into the dry ingredients. Mix together until smooth (there maybe a couple of lumps but that's okay).
(The batter will be thick and creamy inconsistency. If you find the batter too thick -- doesn't pour off the ladle or out of the measuring cup smoothly -- fold a couple of tablespoons of extra milk into the batter at a time until reaching desired consistency). - Set the batter aside and allow to rest while heating up your pan or griddle.
- Heat a nonstick pan or griddle over low-medium heat and wipe over with a little butter to lightly grease pan. Pour ¼ cup of batter onto the pan and spread out gently into a round shape with the back of your ladle or measuring cup.
- When the underside is golden and bubbles begin to appear on the surface, flip with a spatula and cook until golden. Repeat with the remaining batter.
- Serve with honey, maple syrup, fruit, ice cream or frozen yogurt, or enjoy plain!
NOTES
Nutritional Information has been calculated per pancake.
NUTRITION
Calories: 156kcal | Carbohydrates: 22g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 27mg | Sodium: 152mg | Potassium: 208mg | Sugar: 6g | Vitamin A: 195IU | Calcium: 104mg | Iron: 1.1mg
Pancake recipe without flour. How to make pancakes without flour. Make a well in the center and pour in the milk egg and melted butter. The best homemade pancakes without flour recipes on yummly cocoa oat pancakes pancakes keto pancakes sign up log in my feed articles meal planner new browse yummly pro guided recipes saved recipes.
Although you will need some sort of flour to bulk out your batter there are plenty of alternatives to using a pure wheat blend. However without any difficulty we have found for you the best tips to satisfy your pancake desires even without the precious sesame. There are many recipes that propose to replace flour with various powders such as cornstarch potato flakes yes it is to make mashed potatoes at the base or other gluten.
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