Best healthy pancake recipe - How to make pancakes at home with upgraded ingredients that are both healthy and delicious. Drizzle some maple syrup and enjoy.
15 Pancake Recipes That Are So Good You Ll Forget They Re Healthy
Ingredients of Fluffy Pancake Recipe
- 2 cups all-purpose | plain flour
- 1/4 cup granulated sugar or sweetener
- 4 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 cups milk (plus up to 1/4 cup extra if needed)
- 1/4 cup butter, melted
- 2 teaspoons pure vanilla extract
- 1 large egg
INSTRUCTIONS
- Combine together the flour, sugar (or sweetener), baking powder, baking soda and salt in a large-sized bowl. Make a well in the center and add the milk, slightly cooled melted butter, vanilla, and egg.
- Use a wire whisk to whisk the wet ingredients together first before slowly folding them into the dry ingredients. Mix together until smooth (there maybe a couple of lumps but that's okay).
(The batter will be thick and creamy inconsistency. If you find the batter too thick -- doesn't pour off the ladle or out of the measuring cup smoothly -- fold a couple of tablespoons of extra milk into the batter at a time until reaching desired consistency). - Set the batter aside and allow to rest while heating up your pan or griddle.
- Heat a nonstick pan or griddle over low-medium heat and wipe over with a little butter to lightly grease pan. Pour ¼ cup of batter onto the pan and spread out gently into a round shape with the back of your ladle or measuring cup.
- When the underside is golden and bubbles begin to appear on the surface, flip with a spatula and cook until golden. Repeat with the remaining batter.
- Serve with honey, maple syrup, fruit, ice cream or frozen yogurt, or enjoy plain!
NOTES
Nutritional Information has been calculated per pancake.
NUTRITION
Calories: 156kcal | Carbohydrates: 22g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 27mg | Sodium: 152mg | Potassium: 208mg | Sugar: 6g | Vitamin A: 195IU | Calcium: 104mg | Iron: 1.1mg
Best healthy pancake recipe. Pancakes are a versatile easy meal whether you fancy them piled high and topped with fruit or rolled and filled with a savoury sauce. We make pancakes or waffles about once a week usually on sunday mornings. Whether you prefer them savoury or sweet and fruity try these delicious healthy homemade pancake recipes from fluffy american versions to silky thin crepes.
Cook over medium heat for 2 to 3 minutes. This recipe has been a long time coming. I like to make enough so that we can freeze some for mid week dinners.
Flip the pancake and cook for additional 2 3 minutes. Making them is really easy and the recipe doesnt call for any hard to find ingredients. All it takes is 3 minutes to prepare and 6 minutes to cook.
These healthy pancakes recipes work for keto dieters vegans chocolate fans and more. That has meant a lot of pancakes for my family but no one has complained. The best healthy pancake recipes perfect for mothers day or any weekend breakfast.
I havent made the above recipe and dont intend to but if you need a pancake recipe you will be okay with the quantities shown as well as incorporating the changes ive suggested. Get the recipe from sallys baking addiction. Its time to take back breakfast with our 20 best healthy protein pancake recipes.
As we head into the weekend i. These hearty protein packed healthy pancakes are simple enough to serve as a base for tasty add ons like almonds and fruit but tasty enough to enjoy solo too. Click here to pin and save this list of the best healthy pancake recipes for later.
A healthy pancake recipe that is low in cholesterol and saturated fat. Your search for the healthy breakfast solution is over and its comprised of three words. Pancake recipes youll want to eat for every healthy breakfast.
Support your fitness goals and your taste buds with this epic protein pancake collection. Hows life been treating you this week. Welcome one welcome all.
Pour the batter on nonstick girdle or skillet. Without the butter and at least one spice the pancakes will be as tasteless as cardboard. Mix the multigrain pancake mix canola oil soy milk and fresh blueberries.
Healthier recipes from the food and nutrition experts at eatingwell. Find healthy delicious pancake recipes including blueberry banana chocolate chip and low calorie pancakes. Ive been working on this healthy pancake recipe for months to make sure it was just right before i shared it with you.
Includes whole grain refined sugar free dairy free vegan and gluten free options. This is my best easy healthy pancake recipe.
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